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Category Archives: Fitness Blog

Fitness blog of Sweatshop Union personal training studio serving Mississauga and Oakville, Ontario, Canada.

30 Minute Fat Loss Circuit Training

Only 30 Minutes To A New You! More Strength – Less Fat – Quicker Workouts Scientifically designed for faster results !!! 30 minute fat loss circuit training, it does not get any quicker than this for amazing results ! You … Continue reading

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Group Fitness Training Classes in Mississauga Oakville

Looking for the best group fitness trainers in Mississauga and Oakville ? You are in the right place. We offer a team of highly qualified male and female personal trainers who teach our group fitness training classes. These are highly … Continue reading

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Fitness Boot Camp In Mississauga Oakville

Looking for the best fitness boot camp classes in Mississauga and Oakville ? You are in the right place. We offer a team of highly qualified male and female personal trainers who teach our fitness boot camp. These are highly … Continue reading

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Kick boxing workout Kick boxing classes in Mississauga Oakville

Are you looking fo the best kick boxing workouts and kick boxing classes in Mississauga Oakville ? You came to the right place. Brian Douglas has been a member and team leader of the Canadian National Kick Boxing Team for … Continue reading

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Personal Fitness Trainer Mississauga Oakville

Looking for the best personal fitness trainers in Mississauga, Oakville ? You are in the right place. We offer a team of highly qualified male and female personal fitness trainers to help you reach all your personal fitness goals. Do … Continue reading

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