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Our Team

Brian Douglas, Founder and Trainer

Brian’s style of teaching is playful and has an honest approach, inviting his students to explore the infinite connection between our minds by taking our bodies to its limits and strengthening our spirits. He challenges you to cultivate strength from within but honors your boundaries. He borders on eastern traditions and western creativity, making every session one of a kind. The body is a vehicle for a higher purpose, empowerment through movement to inspire and enrich the quality of our lives.

When Brian is not training a client or leading a yoga class you most likely will catch him pulling his two sons Kyi and Kaidon in the stroller behind his bike. But if you look closely most of the time you can catch them along side one of Brian’s workouts.